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Smoothie: Watermelon Smoothie




Source of Recipe


An Official 5 a Day Recipe


List of Ingredients




2 cups seeded watermelon chunks
1 cup cracked ice
1/2 cup plain yogurt
1 Tbsp. sugar
1/2 tsp. ground ginger
1/8 tsp. almond extract



Recipe



Combine all ingredients in blender container, blend until smooth.

YIELD: 2 Servings

Recipe provided by the National Watermelon Promotion Board.
Nutritional Analysis Per Serving: Calories, 115; Fat, 2g; Fiber, 1 g; Cholesterol, 4mg; Sodium, 46mg; percent calories from fat, 13%.