member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Stella      

    French Toast: Raspberry French Toast Bake - Lo Cal

    Source of Recipe

    kraftfoods.com

    Recipe Introduction

    65% fewer calories •84% less fat • 84% less sat fat than the original recipe. Check out this skinnier take on a brunch favorite.

    List of Ingredients

    French Toast
    1 loaf (1 lb) soft French bread (about 18 inches long)
    4 oz (half 8-oz package) 1/3-less-fat cream cheese (Neufchâtel), softened
    1/2 cup raspberry preserves
    1 cup fat-free egg product
    1 cup fat-free (skim) milk
    1 tablespoon sugar
    1/4 teaspoon salt
    Sauce
    1 bag (10 oz) Cascadian Farm® frozen organic raspberries, thawed
    1/4 cup sugar
    2 teaspoons cornstarch

    Recipe

    1. Spray bottom and sides of 13x9-inch (3-quart) glass baking dish with cooking spray. Cut bread into 24 (3/4-inch-thick) slices. Spread 12 slices with cream cheese. Spread remaining bread slices with preserves; place over cream cheese to make 12 sandwiches. Arrange in baking dish, pressing together if necessary to fit.

    2. In medium bowl, beat egg product, milk, 1 tablespoon sugar and the salt with wire whisk until blended. Pour over bread in dish. Let stand 15 minutes or until liquid is absorbed.

    3. Heat oven to 400°F. Cover dish with foil; bake 10 minutes. Uncover; bake 15 to 20 minutes longer or until golden brown.

    4. Meanwhile, in 2-quart saucepan, mix sauce ingredients until blended. Heat to boiling over medium heat, stirring frequently. Boil 30 seconds to 1 minute or just until thickened. Place strainer over medium bowl; pour raspberry mixture into strainer. Press mixture with back of spoon through strainer to remove seeds; discard seeds. Serve sauce over French toast.

    SERVES 12 - ONE PEICE EACH

    Prep Time: 20 min
    Total Time: 1 hour 5 min

    What's “Healthified”?
    Eat Better America Test Kitchens replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.
    Do-Ahead
    Prepare the French toast up to 24 hours ahead of time. Cover with plastic wrap and refrigerate until time to bake. To bake the French toast, remove plastic wrap; cover with foil and bake as directed.

    Nutrition Information:
    1 Serving: Calories 220 (Calories from Fat 35); Total Fat 4g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 10mg; Sodium 360mg; Total Carbohydrate 39g (Dietary Fiber 3g, Sugars 14g); Protein 8g Percent Daily Value*: Vitamin A 6%; Vitamin C 8%; Calcium 8%; Iron 10% Exchanges: 1 1/2 Starch; 1 Other Carbohydrate; 0 Vegetable; 1/2 Medium-Fat Meat Carbohydrate Choices: 2 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â