Brownies: Frosted Chocolate Brownie Supreme
Source of Recipe
MasterCook
List of Ingredients
-----BROWNIES-----
1/2 cup + 3 T Reduced-calorie margarine -- softened
1 1/3 cups Sugar
8 Egg whites
1/2 cup Nonfat sour cream alternative
1/3 cup Evaporated skim milk
2 tsp Vanilla extract
1 1/3 cups All-purpose flour
1 tsp Baking powder
1/2 tsp Salt
2/3 cup Unsweetened cocoa
Vegetable cooking spray
-----FROSTING-----
3 cups Sifted powdered sugar
1/4 cup Unsweetened cocoa
1/4 tsp Salt
1/4 cup Skim milk
1 1/2 tsp Vanilla extract
Recipe
CHOCOLATE BROWNIES:
Beat margarine at medium speed with an electric mixer until fluffy; gradually add sugar and beat well.
Add egg whites, sour cream, milk and vanilla; beat well.
Combine flour, baking powder, salt and cocoa; stir well. Add flour mixture to creamed mixture, mixing well. Pour batter into a 13x9x2-inch baking pan coated with cooking spray. Bake at 350~ for 25 minutes or until a wooden pick inserted in center comes out clean.
Cool in pan on wire rack.
Spread Creamy Chocolate Frosting over cooled brownies, and cut into squares.
CREAMY CHOCOLATE FROSTING:
Combine all ingredients in a medium bowl, stirring until frosting is of spreading consistency.
Per serving: 183 calories (19% from fat); Fat 3.9g (Sat 0.8g, Mono 1.3g, Poly 1.5g); Protein 3.5g;
Carbohydrate 34.1g; Fiber 0.2g; Cholesterol 0mg; Sodium 164mg.
|
|