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    Condiment: Creamy Garlic Dressing


    Source of Recipe


    Light and Easy Diabetes Cuisine by Betty Marks

    List of Ingredients




    1/2 cup evaporated skim milk
    2 tablespoons fresh lemon juice
    2 large garlic cloves, minced
    1/4 teaspoon salt
    1 teaspoon dried dill weed
    1 teaspoon frozen apple juice concentrate
    1/4 teaspoon paprika
    1/4 teaspoon white pepper
    2 dashes sesame oil
    Dash red (cayenne) pepper

    Recipe



    Place all ingredients in a blender and process until smooth. Chill before serving. Makes about 3/4 cup.

    Calories: 11
    Protein: 1 g
    Sodium: 50 mg
    Cholesterol: 0 mg
    Carbohydrates: 2 g
    Exchanges: Free
 

 

 

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