Portuguese: Caciola (Marinated Beef)
Source of Recipe
Gil
List of Ingredients
2 or so pounds of stew beef or rump roast cut in 1 inch cubes
1/2 teaspoon of red pepper flakes
1 medium onion cut slices
2 or 3 cloves of garlic, crushed ( you can find garlic in jars crushed)
2 bays leaves
2 tablespoons of oil olive or canola
2 cups of red wine( for you non-drinkers cooking wine will do)but, the alcohol is cooked off anyway
1 teaspoon of paprika
1/4 teaspoon of allspice
salt and pepper to taste
Recipe
Wash meat, mix all ingredients, add meat to mix
marinate this over night
Use skillet or crook pot ( much better for those of us who work all day)
Cook until beef falls apart about an hour or so.
Great on hamburger buns or if the pieces are large you can have it with potatoes and a vegetable.
|
|