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Savory Apple-Blueberry Compote




Source of Recipe


bluberrycouncil.org


Recipe Introduction


Serve with sliced pork or ham, chicken, turkey or game.


List of Ingredients




1 tablespoon butter
2 Golden Delicious apples, peeled, cored, and thinly sliced
� cup thinly sliced onion
1 teaspoon cornstarch
1 teaspoon sugar
� teaspoon salt
� teaspoon ground black pepper
1 cup fresh or frozen blueberries, divided
1 teaspoon lemon juice

Recipe



In a medium skillet over medium heat, melt butter.
Add apples and onion.
Cover and cook, stirring frequently, until apples are almost tender, 3 to 4 minutes.

Meanwhile, in a small bowl, whisk together cornstarch, sugar, salt and pepper.
Stir in 2⁄3 cup water.

Stir water mixture and � cup of the blueberries into the apples.

Cook, stirring gently, until thickened and sauce begins to color, 1 to 3 minutes.

Remove from heat, stir in lemon juice and remaining � cup of blueberries.

YIELD: 4 portions (about � cup each)
Per portion: 101 calories, 19 g carbohydrate, 3 g total fat, 2 g saturated fat