Grilled Chicken-Apple Brochettes
Source of Recipe
recipeamerica.com
List of Ingredients
2 Braeburn apples
1 tsp lemon juice
2 skinless, boneless chicken breast halves, cut into 16 pieces
1 large green bell pepper, trimmed, seeded, and cut into 16 pieces
1 medium red onion, peeled and cut into 8 wedges
--- Rosemary Marinade:
1/3 cup olive oil
1 Tbsp lemon juice
1 Tbsp rosemary, chopped
2 cloves garlic, pressed through garlic press
3/4 tsp coarsely ground black pepper
1/2 tsp salt
Recipe
To prepare marinade, whisk together all ingredients until well combined. Core apples and cut into 16 wedges. Toss with lemon juice. Combine with remaining ingredients in a shallow glass pan, tossing to coat with marinade. Cover tightly and refrigerate 4-8 hours.
Remove from refrigerator and divide between 8 skewers. On each skewer place 2 wedges apple, 2 pieces chicken, 2 pieces green pepper, and 1 wedge red onion.
Grill skewers 5-6 inches from heat for 10 minutes, turning at least once, or until chicken is cooked thoroughly.
Servings: 4
Nutritional analysis per serving: Calories: 163
Grams of fat: 5
mg. Cholesterol: 33
g. fiber: 3 mg. Sodium: 324
% calories from fat: 30
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