member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Stella      

Recipe Categories:

    Grilled Pork Tenderloin w/Fruit Chutney


    Source of Recipe


    recipeamerica.com

    List of Ingredients




    3 pounds pork tenderloin
    1 1/2 cups olive oil
    1 cup Dijon-style mustard
    1/2 cup red wine vinegar
    1/4 cup lime juice
    1/2 teaspoon red pepper flakes
    - Fruit Chutney (recipe below)

    Recipe



    Place tenderloins in shallow pan. Mix remaining ingredients (except Fruit Chutney) and pour over pork. Cover and marinate, refrigerated, overnight. Remove pork from marinade. Roast tenderloins in a 450 degree F. oven for 20 minutes, or until internal temperature is 155 degrees F. Baste with marinade during roasting. Slice tenderloins and serve Fruit Chutney alongside.


    TIP: Boil marinade for 5 minutes to serve over sliced tenderloin, if desired.

    Servings: 12

    Minutes of prep time: 20
    Minutes of cook time: 20

    Nutritional analysis per serving: Calories: 154


    ---Fruit Chutney: In large saucepan, combine 3 cups cider vinegar, 1 cup water, 1/4 cup diced onion, 1 minced garlic clove, 1 tablespoon grated fresh ginger, 1/2 teaspoon red pepper flakes, 1/2 cup brown sugar, and 1/2 cup raisins. Bring to a boil; add 1 cup pineapple chunks, 2 pared & cubed kiwi fruit, 1 cored & cubed red apple and 1 cored & cubed green apple. Simmer for an hour, uncovered. Stir in an additional 1 cup pineapple chunks, 2 pared & cubed kiwi fruit, 1 cored & cubed green apple and 1 cored and cubed
    red apple. Cover and chill. Serve at room temperature.




 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |