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Peanut Butter-Banana Spirals




Source of Recipe


Cooking Light, SEPTEMBER 2003


Recipe Introduction


Kids will wear smiles after trying these crunchy mouth-size morsels that are rich in heart-healthy monounsaturated fat and potassium. Little chefs can be a big help by mixing ingredients and rolling the tortillas into spirals.




List of Ingredients




1/2 cup reduced-fat peanut butter
1/3 cup vanilla low-fat yogurt
1 tablespoon orange juice
2 ripe bananas, sliced
4 (8-inch) fat-free flour tortillas
2 tablespoons honey-crunch wheat germ
1/4 teaspoon ground cinnamon


Recipe



Combine peanut butter and yogurt, stirring until smooth. Drizzle juice over bananas; toss gently to coat.

Spread about 3 tablespoons peanut butter mixture over each tortilla, leaving a 1/2-inch border. Arrange about 1/3 cup banana slices in a single layer over peanut butter mixture. Combine wheat germ and cinnamon; sprinkle evenly over banana slices. Roll up. Slice each roll into 6 pieces.

SERVES 6