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    Chicken Florentine


    Source of Recipe


    ivillage.com

    List of Ingredients






    3/4 cup dry bread crumbs
    1/4 cup parmesan cheese
    3 whole chicken breasts, skinned, boned and split
    1/2 cup sliced green onion
    2 tablespoons butter
    2 tablespoons flour
    1 cup milk
    1 10-ounce package frozen chopped spinach, thawed

    Recipe



    1. Combine breadcrumbs and cheese. Dip chicken breast halves in crumb mixture to coat lightly. Arrange in baking dish.

    2. In a saucepan, cook onion in butter until tender. Blend in flour. Stir in milk all at once. Cook and stir until thick and bubbly. Cook and stir 1 minute more. Stir in spinach. Spoon spinach mixture over chicken and sprinkle with rest of crumb mixture.

    3. Bake uncovered at 350º F for 40-45 minutes.

    SERVES 6


    Based on individual serving.

    Calories: 236
    Total Fat: 7 g
    Carbohydrates: 9 g
    Protein: 32 g


 

 

 


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