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Fat-Free Marinade

Source of Recipe

justrecipes.com


List of Ingredients

1 c Dry red wine
1 1/2 tb Soy sauce
1/4 ts Oregano
1/4 ts Marjoram
1/8 ts Pepper
2 lb Lean meat (flank or round
Steak, poultry, fish)




Recipe

Crumble oregano and marjoram into wine and soy sauce. Add pepper. Place meat in a plastic bag, pour marinade over, and seal bag. Chill 12 to 18 hours. Baste meat with marinade while cooking.