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Mediterranean Bow Ties w/Turkey Sausage




Source of Recipe


Sheilah, NH


List of Ingredients




8 ounces Bow Ties or Rigatoni or other medium pasta shape, uncooked
1 tablespoon Vegetable or olive oil
1 pound Italian turkey sausage
1 medium Onion; chopped
1 clove Garlic; minced
6 ounces Tomato paste
6 ounces Water
1 tablespoon Dry mustard
1/4 teaspoon Freshly ground pepper
1 teaspoon Dried oregano
1/2 teaspoon Salt
1/2 Cinnamon stick (optional)
1 tablespoon Lemon juice
1/2 cup Feta cheese, crumbled



Recipe



Prepare pasta according to package directions; drain.

In a large skillet, saute turkey sausage, onion and garlic in oil for approximately 4 minutes, stirring constantly. Add remaining ingredients, except the pasta and feta cheese. Cover and simmer 10 minutes.

Add pasta and mix well. Spoon into serving bowl and sprinkle with feta cheese.

SERVES 6

Each serving provides: 502 Calories; 28.4 g Protein; 51.8 g Carbohydrates; 20.9 g Fat; 79.5 mg Cholesterol; 936 mg Sodium. Calories from Fat: 37%