member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Stella      

    Low Fat: Chocolate Cherry Muffins

    Source of Recipe

    Internet

    List of Ingredients

    2 cup flour
    ½ cup sugar
    3 ½ tablespoon cocoa powder
    1 tablespoon baking powder
    2 egg whites or ¼ cup egg substitute
    1 cup skim milk
    ¼ cup canola oil
    2 and ½ cup fresh cherries


    Recipe

    Mix together dry ingredients together, set aside. Mix egg, milk and oil well. Add to dry ingredients until just moistened. Fold in cherries. Spray muffin tins with non-fat cooking spray and fill. Bake at 400 degrees for 20-25 minutes.

    YIELD: 12 Muffins

    Per serving (1 muffin) : 175 calories, 5 gm fat, 4 gm protein, 21 gm carbohydrate, 0 mg cholesterol, 157 sodium, and 2 gm dietary fiber.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â