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Diabetic Ground Beef Pizza




Source of Recipe


Internet


List of Ingredients




1 lb Lean ground beef
1 ts Salt
1/4 ts Pepper
1 c Canned tomatoes; well drain
2 tb Parsley; chopped
2 tb Onion; finely chopped
1/2 c Low-fat process American Cheddar
2 1/2 ts Italian seasoning
1/4 ts Allspice
Cheese; shredded

Recipe



1. Combine ground beef, salt and pepper.
2. Pat meat into 9-inch nonstick pie pan.
3. Spread tomatoes over meat.
4. Combine remaining ingredients; sprinkle over tomato-meat mixture.
5. Bake at 350 degrees for 20 minutes.
6. Cut into 6 equal wedges to serve.

YIELD: 6 Servings

Each serving: 1 wedge Each serving may be exchanged for: 2 Medium-fat