Email to Stella      

Recipe Categories: Stella's HOME PAGEAPPETIZERS BAKING_SITES BBQ BEAUTY BEEF BEVERAGES BIOGRAPHY BREAD BREAKFAST BROWNIESandBARS BUTTERS_SPREADS CAKES CANDY CANNING_PRESERVING CASSEROLES CELEBRITY CHEESECAKES CHOCOHOLICS_ANONYMOUS COMFORT_FOOD COOKIES COOKING_FOR_2 COPYCAT CRAFT_RECIPES CROCKPOT DESSERTS DIABETIC DIETS ENTERTAINING ETHNIC FISHandSEAFOOD FONDUE FREEZER_FRIENDLY FROSTINGandFILLING FRUIT FUDGE GIFT_BASKET GIFT_JARS GLUTEN_FREE GRILL HINTSandTIPS HOLIDAYS HOMEMADE_PRODUCTS ICE_CREAM JAMSandJELLIES KIDDIE_MENU LOWFAT LOW_CARB MARINADES_RUBS MINUTE_MEALS MUFFINS OAMC PASTA PASTRIES PET_FOOD pHBalance PICNICandCAMPING PIES PIZZA POLITICIAN_FAVORITES PORK POULTRY PRESSURECOOKER QUANTITY_COOKING SALADandDRESSING SANDWICHES SAUCES SEWING_CRAFTS SIDE_DISHES SNACKS SOUPS_STEWS_CHOWDER_CHILI SOUTH_BEACH_DIET STATE_RECIPES TOP_TEN VEGETABLES VEGETARIAN

Spinach Pizza like Applebee's®




Source of Recipe


Vegetarian Times


List of Ingredients




1/4 cups rice milk
4 Tbls. all-purpose flour
1/3 cup nutritional yeast
10 oz. pkg. frozen spinach - thawed, squeezed
1 med. onion - chopped
4 cloves garlic - minced
1 Tbls. olive oil
5 med. plum tomatoes
8 ozs. fresh mushrooms
1 tsp. basil
1 tsp. parsley
1 tsp. cayenne pepper
3 pita bread


Recipe



-Heat milk in saucepan until hot, but not boiling.
-Stir in flour and continue stirring until sauce begins to thicken.
-Reduce heat and add nutritional yeast and spinach.
-Stir constantly until thick and gooey, about 3-4 min.
-In separate pan, saute onion and garlic in oil until onion is tender.
-Stir in tomatoes, mushrooms, and spices. Saute until hot throughout. Drain out any liquid.
-Using a very sharp bread knife, split each pita bread in half to make 2 round, flat pieces.
-Place each piece of bread on a cookie sheet or pizza pan.
-Spread spinach sauce over each.
-Top with tomato mixture.
-Bake in 425 degree oven for 5-7 minutes. Watch closely so that the edges of the pita don't burn.