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Chicken Picado




Source of Recipe


SMARTCHOICES.COM


Recipe Introduction


Tender pieces of chicken and bell pepper simmered in a savory tomato sauce, served with refried beans and rice.



List of Ingredients




2 tablespoons Pure Wesson® Vegetable Oil
1 large onion, chopped
2 medium green bell peppers, cut into 1-inch pieces
1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch pieces
1 can (14.5 oz each) Hunt's® Diced Tomatoes with Roasted Garlic, undrained
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon ground black pepper
3 cups hot cooked brown rice
2 cans (16 oz each) Rosarita® Traditional Refried Beans, heated


Recipe



Heat oil in large skillet over medium-high heat until hot. Add onion and bell peppers; cook 5 minutes or until crisp-tender. Add chicken; cook 5 minutes or until no longer pink in center, stirring several times.

Stir in undrained tomatoes, red pepper and black pepper. Bring to a boil. Reduce heat to low; simmer, uncovered, 5 minutes. Serve chicken mixture over rice with refried beans.

SERVES 6