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    Dressing: Balsamic Flaxseed Dressing

    Source of Recipe

    Internet

    List of Ingredients

    1 T whole Flaxseeds
    2 T balsamic vinegar
    3 T extra-virgin olive oil
    3 T water
    1 t dijon mustard
    1 small clove garlic
    1/4 t salt or to taste
    freshly ground pepper to taste




    Recipe

    Place flaxseeds in a spice mill or clean coffee grinder. Grind them into a coarse meal. Transfer to a small jar or container with a tight fitting lid. Add remaining ingredients, shake or whisk to blend. Store unused portion in refrigerator for a week.

    YIELD: 8 (1 T) servings 55 Calories per serving 6 grams of fat 1 gram saturated fat 80 milligrams of sodium


 

 

 


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