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Entree: Blue Fig Grilled Chicken Salad




Source of Recipe


Internet


List of Ingredients




2 cups diced grilled chicken breast (if desired, marinate chicken in your favorite marinade before cooking)

8 ounces mixed greens
1 cup chopped caramelized pecans (see note)
1/2 cup dried candied cranberries
1/2 cup crumbled goat cheese
1/2 cup dried Mission figs or other dried figs
1/2 cup dried golden Calimyrna figs or other dried figs
1/2 cup balsamic vinaigrette salad dressing



Recipe



Toss all ingredients together.

Makes 4 servings.


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Blue Fig Grilled Chicken Salad
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Mar. 24, 2004 12:00 AM


If your grocery store doesn't carry dried figs, try a specialty supermarket such as AJ's Purveyors of Fine Foods

2 cups diced grilled chicken breast (if desired, marinate chicken in your favorite marinade before cooking)

8 ounces mixed greens
1 cup chopped caramelized pecans (see note)
1/2 cup dried candied cranberries
1/2 cup crumbled goat cheese
1/2 cup dried Mission figs or other dried figs
1/2 cup dried golden Calimyrna figs or other dried figs
1/2 cup balsamic vinaigrette salad dressing

Toss all ingredients together.

Makes 4 servings.

Note: To make caramelized pecans, combine 1 cup chopped pecans and 2 tablespoons sugar in a non-stick skillet. Cook over low heat, stirring constantly, until sugar caramelizes and coats pecans. Remove from heat and let cool.

Approximate values per serving: 766 calories, 42 g fat, 121 mg cholesterol, 44 g protein, 61 g carbohydrates, 8 g fiber, 173 mg sodium, 47 percent calories from fat.