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    Entree: Chicken & Pear Salad on Arugula


    Source of Recipe


    Internet

    List of Ingredients




    1 whole chicken, pre-roasted, sliced
    1/2 cup bottled fruit-flavored or blue cheese salad dressing, low-calorie
    3 pears, sliced
    2 bunches arugula, rinsed
    1/2 cup walnuts, toasted and chopped

    Recipe



    1. Place pears in medium bowl; toss with salad dressing.

    2. Add arugula; toss again.

    3. Arrange arugula salad on 4 plates.

    4. Divide chicken slices and place on top of salad.

    5. Sprinkle with walnuts.

    Servings: 4



 

 

 

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