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    Entree: Uptown Supper Salad

    Source of Recipe

    Internet

    List of Ingredients

    1 pound (3 medium) potatoes, cut into 3/4-inch cubes
    1 pound boned and skinned chicken breasts, cut into 1/3-inch strips
    3/4 cup prepared reduced calorie red wine vinaigrette dressing
    1 1/2 cups halved cherry tomatoes
    1/2 cup chopped red onion
    1 can (2 1/4 ounces) sliced ripe onions, drained
    4 romaine lettuce leaves
    1/3 cup crumbled blue cheese

    Recipe

    In 3-quart saucepan over medium heat cook potatoes, covered, in 2 inches boiling water 5 minutes. Add chicken; bring to boil, reduce heat, cover and cook about 10 minutes until potatoes are tender and juices run clear when chicken is pierced. Drain thoroughly. Add remaining ingredients to potatoes and chicken except lettuce and cheese. Toss gently over low heat just until warm. Line platter with lettuce; spoon mixture onto lettuce. Top with cheese. (Salad also can be served chilled)


    YIELD: 4 Servings

    Calories: 325
    Fat: 11 g
    Cholesterol: 74 mg
    Sodium: 738 mg
    Carbohydrates: 26 g
    Fiber: 4 g
    Protein: 33 g


 

 

 


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