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Pita: Crunchy Tuna Rice Salad Pita

Source of Recipe

America's Favorite Food Associations


List of Ingredients

3 cups cooked rice, cooled
1 12 ounce can tuna in water, drained and flaked
2 medium carrots, shredded
1 medium bell pepper, chopped
1 cup jicama, chopped
2 cups nonfat plain yogurt
3/4 cup green onions, thinly sliced
1-1/2 teaspoons lemon pepper
1/4 teaspoon salt
1/4 teaspoon ground black pepper
3 whole pitas, halved
to taste lettuce, shredded






Recipe


Combine rice, tuna, carrots, bell pepper, jicama, and onion in large bowl. Add yogurt, lemon pepper, salt and pepper. Toss to combine ingredients. Chill at least one hour. Serve in pita bread with lettuce.