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Lunch Box Chicken Salad




Source of Recipe


Just Recipes


List of Ingredients




½ cup plain low-fat yogurt
2 tablespoons orange juice
1 teaspoon honey or sugar
4 teaspoons Dijon-style mustard
2/3 cup elbow macaroni, cooked
1 cup cooked cut green beans
5 ounces cooked chicken or ham,
cut into bite-size strips (1 cup)*
½ cup shredded carrot
2 tablespoons sliced green onions
Dash pepper



Recipe



For dressing, in a large mixing bowl stir together yogurt, orange juice, honey or sugar, mustard, and pepper.

Add cooked macaroni, green beans, chicken or ham, carrot, and green onions. Toss to mix well.

Divide among 3 small airtight containers. Chill overnight. Store up to 3 days in the refrigerator.

Carry in an insulated lunch box with a frozen ice pack.

YIELD: 3 Servings