member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Stella      

Recipe Categories:

    Chili: Cook's Chili


    Source of Recipe


    Cook's Wares

    List of Ingredients




    1 pound lean ground beef
    2 Tbs. oil
    2 cups coarsely chopped onion
    1 Tbs. finely chopped garlic
    1 1/2 Tbs. chili powder
    1 teas. oregano
    1 teas. ground cumin
    1 small pinch cinnamon
    1 teas. red pepper flakes
    1 six-ounce can tomato paste
    4 cups beef stock, fresh or canned
    1/2 teas. salt
    Freshly ground black pepper
    2 cups kidney beans

    Recipe





    In a 4 quart stew pot, heat oil over medium high heat. Add the ground beef and cook until lightly browned, breaking it up with a fork as it browns. Add onion and garlic and cook for another 4 to 5 minutes, stirring frequently. Mix in all other ingredients, except kidney beans, and bring to a boil. Turn heat to low and simmer 45 minutes. Add kidney beans to chili and continue to simmer another 15 minutes.

    YIELD: 6 - 8 servings

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |