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    Stew: French Country Shellfish Stew

    Source of Recipe

    footfit.com

    List of Ingredients

    2 tablespoons olive oil
    1 onion, finely chopped
    2 stalks celery, finely chopped
    1 red pepper, finely chopped
    2 cloves garlic, minced
    saltto taste
    freshly ground black pepper
    zest of 1 orange
    1 teaspoon minced, fresh thyme, or 1 teaspoon dried
    1 bay leaf
    1/2 cup white wine
    1 28-ounce can diced tomatoes, drained
    2 cups fish stock, clam juice or chicken broth
    1 dozen littleneck or cherrystone clams
    12 medium shrimp, peeled and deveined
    2 pounds mussels, scrubbed
    2 tablespoons fresh parsley, coarsely chopped

    Recipe

    1. Heat the olive oil in a soup pot over medium heat. Add the onion, celery, red pepper and garlic, season lightly with salt and pepper and cook until the vegetables begin to soften, about 5 minutes.
    2. Add the orange zest, thyme, bay leaf and wine and bring to a boil. Cook until the wine is almost gone.

    3. Add the tomatoes and fish stock (or clam juice or chicken broth) and cook for 5 minutes more. (This can be made in advance and stored in the refrigerator for up to 3 days.)

    4. Rinse the clams and add them to the pot, cover with a lid or foil and cook for 5 minutes.

    5. Remove the cover and add the mussels. Cover again and cook for 1 minute. Remove the cover, add the shrimp and cook until the shrimp are just cooked, about 2 minutes more.

    6. Season with salt and pepper if needed and serve hot.

    SERVES: 4 Serving Size: 2 cups stew


 

 

 


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