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    Stock: All-Purpose Vegetable Stock


    Source of Recipe


    Veggie Life - January 1995

    List of Ingredients




    1 1/2 tablespoons Olive oil
    2 cups Onion -- chopped
    1 teaspoon Salt
    1 cup Carrots -- chopped
    1 cup Celery -- chopped
    1 cup Parsnips -- chopped
    1/2 small Garlic bulb
    1 tablespoon Nutritional yeast
    1 tablespoon Tomato puree
    1 Bay leaf
    2 teaspoons Black peppercorns -- whole
    2 tablespoons Each: fresh chives, thyme -- b
    1/2 bn Parsley
    8 cups Water

    Recipe



    1. In a stock pot, heat the oil and add onions and carrots. Cook gently for to 15 mnutes, or until lightly
    browned. Add the celery, parsnips, garlic, nutritional yeast and tomato and saute for another 5 to 10 minutes. Add her and water. Bring to a boil.

    2. Strain the liquid, pression on the solids to extract as much of the liquid as possible. Discard the solids and refrigerate overnight.


    Makes 6 to 7 cups.

 

 

 


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