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    Apple Walnut Chicken Salad


    Source of Recipe


    Lorronline

    List of Ingredients




    5 ounces cooked chicken breast, cut into 1/2" to 3/4" chunks
    1/2 cup chopped celery
    3/4 cup chopped apple
    2 ounces chopped walnuts
    1 tablespon raisins
    1/3 cup prepared low-sugar Italian dressing
    Bibb Lettuce

    Recipe



    In a medium bowl, gently stir together the chicken,celery, apple, walnuts, and raisins. Pour the dressing over the mixture and toss gently to coat.
    Serve on a bed of Bibb lettuce.

    Serves 2 (A Phase 2 Recipe)

    Nutrition Per Serving:
    444 calories, 27 g protein, 33 g carbohydrates, 25 g fat, 3 g saturated fat, 391 mg sodium, 63 mg cholesterol, 8 g fiber

 

 

 


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