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Dilled Peas & Walnuts




Source of Recipe


SB Diet Recipes


Recipe Introduction


Phase 1


List of Ingredients




1 10 oz pkt frozen peas
1/4 cup chopped onion
1 T low fat butter
1 1/2 t fresh dill or 1/2 t dried dill
1/4 t salt
1/4 t black pepper
3 T broken walnuts or slivered almonds, toasted


Recipe



Cook frozen peas and onion according to package directions. Drain and return to saucepan.
Stir in butter, dill, salt and pepper; heat through. Sprinkle with walnuts.


Nutrition facts: 127 calories; 7 g total fat; 180 mg sodium; 12 g carb; 4 g fiber; 5 g protein