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Lemon Peel Ricotta Crème




Source of Recipe


Prevention Magazine


List of Ingredients




½ c part-skim ricotta cheese

¼ tsp grated lemon peel

¼ tsp vanilla extract

1 pkg sugar substitute



Recipe



Mix together the ricotta, lemon peel, vanilla extract, and sugar substitute. Serve chilled.

Makes 1 serving (A Phase 1 Recipe)

Per Serving: 178 cal, 14 g pro, 7 g carb, 10 g fat, 6 g sat. fat, 38 mg chol, 0 g fiber, 155 mg sodium