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Broccoli and Red Pepper Toss




Source of Recipe


General Mills, Inc.


List of Ingredients




3 cups broccoli flowerets
1/2 cup diced red bell pepper
2 tablespoons margarine or butter
1 clove garlic, finely chopped
1 teaspoon lemon juice
1/8 teaspoon salt



Recipe



1. Heat 6 cups water to boiling in 2-quart saucepan. Add
broccoli. Heat to boiling; boil uncovered 2 minutes.

2. Add bell pepper to saucepan. Boil 1 to 2 minutes or until vegetables are crisp-tender. Drain; remove from saucepan.

3. Add margarine to saucepan. Cook garlic in margarine over medium heat, stirring occasionally, until golden. Stir in lemon juice and salt. Return broccoli mixture to saucepan; toss to coat.

Makes 6 servings

Nutritional Info per 1 Serving: 50 calories (35 calories from fat); 4 g fat (3 g saturated); 10 mg cholesterol; 85 mg sodium; 3 g carbohydrate (1 g dietary fiber); 1 g protein.