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    Carrots With Maple-Pecan Sauce


    Source of Recipe


    Pillsbury

    List of Ingredients




    5 cups sliced carrots
    1/4 cup finely chopped pecans
    1 tablespoon finely chopped onion
    2 teaspoons butter or margarine, melted
    1/3 cup maple-flavored syrup

    Recipe



    1. Place carrots in large saucepan; add enough water to cover carrots. Cover; bring to a boil. Reduce heat to simmer. Cook 10 to 12 minutes or until tender. Drain.

    2. Meanwhile, place pecans in small nonstick saucepan; cook
    over medium-high heat for 3 to 5 minutes or until lightly
    browned, stirring constantly. Remove pecans from saucepan;
    set aside.

    3. In same saucepan, combine onion and butter; cook 2 minutes over medium heat or until onion is tender.

    4. Stir in syrup; bring to a boil. Boil 5 minutes, stirring
    occasionally. Stir in pecans. Pour over carrots; toss gently to coat.

    Makes 10 servings

    Nutritional Info Per Serving: Calories 80, Calories from Fat 25, Total Fat 3 g, Saturated 1 g, Cholesterol 2 mg, Sodium 40 mg, Total Carbohydrate 12 g, Dietary Fiber 2 g, Sugars 7 g, Protein 1 g

    Diet Exchange: 1/2 Fruit, 1 Vegetable, 1/2 Fat
    OR 1/2 Carbohydrate, 1 Vegetable, 1/2 Fat

 

 

 


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