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    Fresh Vegetable Saute*


    Source of Recipe


    Kraft Foods

    List of Ingredients




    2 Tbsp. olive oil
    1-1/2 cups each: broccoli and cauliflower florets
    1 cup diagonally sliced carrots
    3/4 cup each: snow peas and sliced yellow squash
    1/2 cup each: sliced mushrooms, red pepper strips and onion wedges
    1/4 cup red wine vinegar
    1 env. GOOD SEASONS Italian Salad Dressing & Recipe Mix

    Recipe



    HEAT oil in large skillet on medium-high heat.
    ADD vegetables; cook and stir until crisp-tender.
    STIR in vinegar and salad dressing mix; cook until heated through, stirring occasionally.




    KRAFT KITCHENS TIPS


    Substitute
    Prepare as directed, using 7 cups of any combination of your favorite cut-up vegetables.



    SERVES 8


    NUTRITION INFORMATION



    Nutrition Bonus:
    This flavorful recipe provides 1 cup of vegetables per serving of the recommended 2-1/2 cups per day. The carrots are high in vitamin A, and the broccoli, cauliflower and red pepper team up for an excellent source of vitamin C.


    Diet Exchange:
    2 Vegetable,1/2 Fat



 

 

 


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