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    Swanson® Glazed Vegetables


    Source of Recipe


    Swanson®

    Recipe Introduction


    A medley of colorful vegetables simmer in ginger-seasoned
    Swanson® Broth for a side dish that delivers color, flavor
    and variety to your meals.

    List of Ingredients




    2 tbsp. cornstarch
    1 can (14 oz.) Swanson® Vegetable Broth
    1/2 tsp. ground ginger
    1/4 tsp. garlic powder OR 2 cloves garlic, minced
    2 medium carrots, sliced
    2 stalks celery, sliced
    1 small green or red pepper, cut into 2" strips
    1 large onion, cut into wedges
    1 cup fresh or frozen broccoli flowerets
    4 oz. snow peas

    Recipe




    MIX cornstarch and 1/4 cup broth.

    MIX remaining broth, ginger, garlic, carrots, celery, pepper, onion, broccoli and snow peas in skillet. Heat to a boil. Cover and cook over medium heat 5 min. or until vegetables are tender-crisp.

    ADD cornstarch mixture. Cook and stir until mixture boils and thickens.

    Makes 4 servings

    Nutritional Info Per Serving: Calories 82, Total Fat 1g,
    Saturated Fat 0g, Cholesterol 0mg, Sodium 468mg, Total
    Carbohydrate 18g, Dietary Fiber 3g, Sugars 8g, Protein 4g

 

 

 


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