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    Meatless Shepards Pie


    Source of Recipe


    SBM

    List of Ingredients




    1/2 cup uncooked lentils
    2 cup water
    1 bay leaf
    1/2 cup bulgur wheat
    1 cup boiling water
    1/2 teaspoon garlic powder
    1/4 teaspoon sea salt (optional)
    1/2 cup mozzarella cheese, grated
    16 ounce canned tomatoes, drained
    1 medium onion, finely chopped
    1-1/2 cup potato flakes
    2 cup boiling water
    1/4 teaspoon sea salt (optional)

    Recipe



    Cook lentils with bay leaf about 15 minutes or until tender, drain. Remove bay leaf. While cooking lentils, pour boiling water over bulgur wheat, garlic powder and salt, set aside for 10 minutes. Preheat oven to 350 F. Chop onion and tomatoes, grate cheese. Layer in the bottom of an oiled 8 x 8 oven dish in the following order: bulgur wheat, lentils, mozzarella cheese, onion, and tomatoes. Mix potato flakes, water and salt and layer on top of the tomatoes. Bake for 30 minutes.

 

 

 


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