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    Sean's Super Shake


    Source of Recipe


    Sean

    List of Ingredients




    1 avocado
    1 lime peeled
    1/2 cucumber
    Ice to taste
    Soft Tofu
    1/2 to 1 cube Rice Dream or water to desired consistancy Super Soy Sprouts powder (optional if desired)
    Stevia sweetner to taste
    1-2 cups fresh raw spinach leaves (optional)

    Recipe



    Put all ingredients into the blender and blend until creamy. Tastes like a lime shake! ENJOY! (This may also be a great recipe for children who you are trying to ween off of ice cream or fruity shakes.)

 

 

 


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