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    ~Orange Mustard Pork Chop Skillet~


    Source of Recipe


    Courtesy of National Pork Producers Council

    List of Ingredients




    "Quick And Easy"

    4 top loin pork chops
    1/3 cup orange juice
    3 tablespoons soy sauce
    2 tablespoons honey mustard


    Recipe



    In non-stick skillet, brown chops on one side over medium-high heat; turn chops; stir in remaining ingredients.

    Lower heat; simmer covered for 6-8 minutes.

    Yield: 4 servings


    Approximate Nutrient Information per Serving:, Calories: 200, Sodium: 870mg, Protein: 26g, Cholesterol: 60mg, Fat: 7g, Sat. Fat: 2.5g
 

 

 

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