member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Debbie Powell      

Recipe Categories:

    Chocolate Oatmeal


    Source of Recipe


    WW Recipe Review Board (KimL sent to me)

    Recipe Introduction


    Yields: 1 serving |... 4 pts per serving

    List of Ingredients




    1 cup fat-free milk
    1/2 cup oats
    1 Tb cocoa
    2-3 tsp Equal or another 0-pt sweetener, to taste

    Recipe



    Microwave on high for 2-3 minutes, stopping and stirring every 1 minute. Keep a careful eye after the 2 minute mark, so your oatmeal does not explode all over the microwave!


 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |