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    CROCK POT CHICKEN AND RICE


    Source of Recipe


    “Fix it and Forget it Lightly” Cookbook

    Recipe Introduction


    3 Points 6 Servings
    140 Calories .5 g. Fiber 4 g. Fat

    List of Ingredients




    1 can FF cream of chicken soup
    1 pkg. dry onion soup mix
    1 c. long grain rice, uncooked
    6 oz. boneless, skinless chicken breast tenders
    ¼ t. black pepper

    Recipe



    Combine all ingredients in slow cooker.

    Cook on low 5-6 hours.

    Stir occasionally.

 

 

 

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