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    Banana Couscous Pudding & Fruit Parfait


    Source of Recipe


    WW Recipe

    Recipe Introduction


    POINTS 2
    Servings 4

    List of Ingredients




    1/3 cup water
    1/4 cup uncooked couscous
    1 oz fat-free sugar-free instant banana pudding and pie filling mix
    2 cup fat-free skim milk, cold
    1 large banana(s), ripe, sliced
    1 cups strawberries, sliced
    1/8 oz mint leaves, sprigs (for garnish)

    Recipe



    Bring water to a boil in a microwave-safe bowl in microwave. Carefully remove from microwave and stir in couscous. Cover with plastic wrap and let stand 5 minutes until couscous is tender.


    Meanwhile, prepare pudding according to package directions using fat-free milk. Stir in couscous (it is okay if couscous is still warm). Let stand 5 minutes until pudding is set.


    To make parfaits, layer about 2 tablespoons of pudding, then 2 tablespoons of bananas, 2 tablespoons of pudding, then 2 tablespoons of strawberries in each of 4 tall parfait or other tall thin glasses. Repeat layers once. Garnish with mint sprigs if desired. Serve immediately. Yields 1 parfait per serving.



 

 

 


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