Smothered Steak and Onions
Source of Recipe
Weight Watcher Boards
Recipe Introduction
Serves 6.
4 points per serving.
List of Ingredients
16 oz gr. beef
1/4 t black pepper
1/4 cup beef broth
6 T fine bread crumbs
Recipe
Mix well and form 6 patties
Put in skillet sprayed with cooking spray
Brown on both sides.
Add 2 cups of sliced onions
and 1 1/2 cups beef broth mixed with 3 T flour
Lower heat
Cover and simmer 20-25 minutes.