Broccoli Tomato Soup
Source of Recipe
SparksPeople
Recipe Introduction
Calories 73.9
Total Fat 2.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 227.8 mg
Potassium 92.3 mg
Total Carbohydrate 7.3 g
Dietary Fiber 2.6 g
Sugars 3.6 g
Protein 7.4 g
List of Ingredients
3 cups boiling water
3 low-sodium bouillon cubes
8 ounces cooked lean ground turkey
1 can petite diced tomatoes
1 packaged frozen broccoli, thawed
Recipe
Boil water. Add bouillon. Stir.
Add broccoli and bring to a boil again. Cook until broccoli is bright green and slightly tender.
Add turkey and tomatoes and stir.
Number of Servings: 8
1 Point Per Serving