Cream of Broccoli/Cauliflower Soup
Source of Recipe
Weight Watcher Boards
Recipe Introduction
Makes about 6 servings, each 1 1/2 cups.
Each serving = 1 point
List of Ingredients
16 ounces frozen broccoli
16 ounces frozen cauliflower
8 ounces fat-free American cheese slice
4 cups fat-free chicken broth
1 small onion
1/4 cup fat free half-and-half
Recipe
1.Cook cauliflower & broccoli in some water, in the microwave.
2.Saute chopped onions in Pam cooking Spray. Add broccoli, cauliflower & broth. Cook until completely tender.
3.Add veggies to the blender, and puree. Add back to broth and add in cheese slices (torn into pieces) & half-n-half. Warm over medium-high heat, stirring occassionally.
4.Salt & pepper as needed
|
|