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    Raspberry-Peach Shake

    List of Ingredients




    10 ounces frozen raspberries in light syrup
    1 cup canned peach nectar
    1/2 cup buttermilk
    1 Tablespoon honey

    Recipe



    Place all ingredients in blender and process until smooth. Pour into glasses.

    Nutrition Information per Serving: 109 calories 2 g protein 23 g carbohydrate 4 g fat 37 mg sodium

    Serves:4

 

 

 


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