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Roast Beef with Horseradish-Mustard Sauce

Source of Recipe


Cooking Light-12/02






List of Ingredients



• Roast Beef:
  
• 2 tablespoons ground coriander seeds
  
• 1 tablespoon cracked black pepper
  
• 2 teaspoons kosher salt
  
• 5 cloves garlic, crushed
  
• 1 (3 pound) sirloin tip roast, trimmed
  
• cooking spray
  
• Sauce:
  
• 3/4 cup prepared horseradish
  
• 1/2 cup stoneground mustard
  
• 1/4 cup white vinegar
  






Instructions



1. Preheat oven to 450 degrees.
   
   
2. To prepare roast beef, combine first 4 ingredients; rub over roast. Place roast on a broiler pan coated with cooking spray. Insert a meat thermometer into thickest portion of roast. Bake at 450 for 20 minutes.
   
   
3. Reduce oven temperature to 300 degrees (do not remove roast from oven); bake an additional 40 minutes or until thermometer registers 140 degrees (medium-rare) or desired degree of doneness. Place roast on a cutting board; cover loosely with foil. Let stand 15 minutes. (Temperature of roast will increase 5 degrees upon standing.) Cut roast against grain into thin slices.
   
   
4. To prepare sauce, combine horseradish, mustard, and vinegar. Serve with roast beef.
   
   
5. Yield: 12 servings (serving size: 3 ounces beef and 2 tablespoons sauce). 203 cal, 8.1g fat, 24.9g pro, 5.3g carb, 2.4g fiber, 70mg chol, 2.9mg iron, 575mg sod, 37mg calc.
   
   






Final Comments


Serving Ideas: Use leftover roast and sauce along with Swiss cheese to make great sandwiches on toasted sourdough.