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Saucy Sirloin Steak




Source of Recipe


Cooking Light-8/01






List of Ingredients



• 1/2 teaspoon salt
  
• 1/2 teaspoon garlic powder
  
• 2 3/4 teaspoons black pepper
  
• 1 pound boneless sirloin steak, trimmed
  
• cooking spray
  
• 1 teaspoon olive oil
  
• 2 cloves garlic, minced
  
• 1/2 cup beef broth
  
• 1/4 cup hoisin sauce
  
• 2 teaspoons Dijon mustard
  
• 1 teaspoon tomato paste
  
• 3 teaspoons red wine vinegar
  






Instructions



1. Preheat broiler.
   
2. Combine first 3 ingredients in a small bowl; sprinkle over steak. Place steak on broiler rack coated with cooking spray. Broil 6 minutes on each side or until desired degree of doneness. Let stand 5 minutes.
   
   
3. While steak is standing, heat oil in a small saucepan over medium heat. Add garlic, and cook for 30 seconds, stirring constantly. Add the broth and remaining ingredients. Bring to a boil; reduce heat, and simmer 5 minutes or until thick, stirring with a whisk. Cut steak diagonally across grain into thin slices, and serve with sauce.
   
   
4. Yield: 4 servings (serving size: 3 ounces steak and 3 tablespoons sauce). 227 cal, 8.8g fat, 27.1g pro, 8.5g carb, 76mg chol, 765mg sod.