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    Baked Snapper with Chipotle Butter


    Source of Recipe


    Cooking Light-5/03


    List of Ingredients


    • 1/2 teaspoon ground cumin
    • 1/2 teaspoon paprika
    • 1/4 teaspoon salt
    • 1/8 teaspoon black pepper
    • 4 (6 ounce) red snapper or other firm whitefish fillets
    • cooking spray
    • 1 tablespoon butter, softened
    • 1 canned chipotle chile in adobo sauce, finely minced
    • lemon wedges


    Instructions


    1. Preheat oven to 400 degrees.
    2. Combine first 4 ingredients; sprinkle evenly over fish. Place fish on a baking sheet coated with cooking spray; bake 15 minutes or until fish flakes easily when tested with a fork.
    3. While fish bakes, combine butter and chile. Spread butter mixture evenly over fish. Serve with lemon wedges.
    4. Servings: 4 203 cal, 5.4g fat, 35.2g pro, 1.6g carb, 0.4g fiber, 71mg chol, 0.5mg iron, 317mg sod, 63mg calc.


 

 

 


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