Email to Terry Ward      

Recipe Categories: Terrytx's HOME PAGEAPPETIZERS Asian Beef BREAD BREAKFAST BrowniesandBars Cake Canning CASSEROLES Christmas01 Christmas2000 Condiments Cookies CROCKPOT DESSERTS FISHandSEAFOOD Grilling Ham KidsCooking Lamb LOWFAT MARINADES PASTA Pie PIZZA Pork POULTRY RICE SALADandDRESSING SANDWICHES SAUCES SideDish SNACKS SOUPSandSTEWS SouthwesternMexican VEGETABLES VEGETARIAN

Barbecue Roasted Salmon

Cooking Light-9/98





List of Ingredients



• 1/4 cup pineapple juice
  
• 2 tablespoons fresh lemon juice
  
• 4 (6oz) salmon fillets
  
• 2 tablespoons brown sugar
  
• 4 teaspoons chili powder
  
• 2 teaspoons grated lemon rind
  
• 3/4 teaspoon ground cumin
  
• 1/2 teaspoon salt
  
• 1/4 teaspoon ground cinnamon
  
• cooking spray
  
• lemon wedges, optional
  






Instructions



1. Combine first 3 ingredients in zip-top plastic bag; seal and marinate in refrigerator 1 hour, turning occasionally.
   
2. Preheat oven to 400 degrees.
   
3. Remove fish from bag; discard marinade. Combine sugar and next 5 ingredients in a bowl. Rub over fish; place in an 11x7-inch baking dish coated with cooking spray. Bake at 400 degrees for 12 minutes or until fish flakes easily when tested with a fork. Serve with lemon, if desired.
   
   
4. Servings: 4
   
5. 314 cal, 14.7g fat, 35.3g pro, 9g carb, 1g fiber, 111mg chol, 1.5mg iron. 405mg sod