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    Fiery Chipotle Baked Beans

    Source of Recipe


    Cooking Light-3/02


    List of Ingredients


    • 4 ounces chorizo, thinly sliced
    • 2 1/2 cups chopped onion
    • 1 cup fat-free, less-sodium chicken broth
    • 1/3 cup packed brown sugar
    • 1/3 cup cider vinegar
    • 1/3 cup bottled chili sauce
    • 1/3 cup dark molasses
    • 2 teaspoons dry mustard
    • 2 teaspoons chipotle chili powder
    • 1/4 teaspoon salt
    • 1/4 teaspoon ground cloves
    • 1/4 teaspoon ground allspice
    • 1 (15 ounce) can black beans, rinsed and drained
    • 1 (15 ounce) can kidney beans, rinsed and drained
    • 1 (15 ounce) can pinto beans, rinsed and drained


    Instructions


    1. Preheat oven to 325 degrees.

    2. Heat a Dutch oven over medium-high heat. Add chorizo; saute 2 minutes. Add onion; saute 5 minutes, stirring occasionally. Stir in broth and remaining ingredients; bake uncovered at 325 degrees for 1 hour.

    3. Yield: 10 servings (serving size: 1/2 cup). 245 cal, 5.4g fat, 10.3g pro, 40g carb, 8g fiber, 10mg chol, 3.6mg iron, 639mg sod, 135mg calc.



 

 

 


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