member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Terry Ward      

    Peanut Butter-Banana Ice Cream

    Source of Recipe


    Cooking Light-8/02


    List of Ingredients


    • 4 cups vanilla low-fat ice cream (Healthy Choice)
    • 1 cup mashed ripe bananas (about 2 small bananas)
    • 1/4 cup chunky peanut butter


    Instructions


    1. Place a large bowl in freezer. Let ice cream stand at room temperature 45 minutes or until softened.

    2. Combine banana and peanut butter in a small bowl; mash with a fork until well blended. With a rubber spatula or stand mixer, combine banana mixture and softened ice cream in chilled bowl. Cover and freeze to desired consistency.

    3. Yield: 8 servings (serving size: 1/2 cup). 183 cal, 6.1g fat, 5.2g pro, 27.3g carb, 2.2g fiber, 5mg chol, o.2mg iron, 84mg sod, 105mg calc.



    Final Comments


    Serve with Warm Chocolate Sauce.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |