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Spicy-Sweet Turnips




Source of Recipe


Cooking Light-J/F-03






List of Ingredients



• 1 tablespoon brown sugar
  
• 2 teaspoons butter, melted
  
• 1/4 teaspoon salt
  
• 1/4 teaspoon crushed red pepper
  
• 1/8 teaspoon ground ginger
  
• dashes ground allspice
  
• 3 (6 ounce) turnips, peeled and each cut into 6 wedges
  
• cooking spray
  






Instructions



1. Combine first 7 ingredients in a jelly roll pan or shallow roasting pan coated with cooking spray; toss to coat. Bake at 400 for 35 minutes or until tender, stirring every 10 minutes.
   
2. Yield: 4 servings (serving size: 3/4 cup). 65 cal, 2.1g fat, 1.2g pro, 11.5g carb, 2.4g fiber, 5mg chol, 0.5mg iron, 253mg sod, 42mg calc.