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Spicy Herbed-Grilled Salmon Steaks

Recipe Introduction


Cooking Light-6/00





List of Ingredients



• 1/2 cup basil leaves
  
• 1/3 cup mint leaves
  
• 3 tablespoons minced seeded jalapeno
  
• 2 tablespoons white vinegar
  
• 2 1/2 teaspoons minced peeled fresh ginger
  
• 1 teaspoon sugar
  
• 2 teaspoons fish sauce
  
• 2 cloves garlic, chopped
  
• 4 (6-ounce) salmon steaks, about 1 inch thick
  
• 1/2 teaspoon salt
  
• 1/8 teaspoon black pepper
  
• cooking spray
  
• 1/4 cup finely chopped fresh basil
  
• 4 lime wedges
  






Instructions



1. Prepare grill.
   
   
2. Combine the first 8 ingredients in a blender or food processor, and process until smooth. Set aside. Sprinkle salmon with salt and pepper. Place the fish on a grill coated with cooking spray, and grill for 5 minutes on each side or until fish flakes easily with a fork. Spoon sauce over fish, and garnish with chopped basil and lime wedges.
   
   
3. Servings: 4
   
   
4. 293 cal, 14.2g fat, 35.5g pro, 3.7g carb, 111mg chol, 596mg sod.